Minnesota: meal break laws
Whether your state requires employers to give adult workers a meal break, how long, and when.
Checked on official source| Meal break rule | Enough unpaid time to eat a meal, for 8+ consecutive hours |
|---|---|
| Who it covers | Most employers |
Federal law does not require meal breaks, but short breaks of 5 to 20 minutes that an employer gives must be paid. Separate rules often apply to workers under 18.
General information only, not legal, insurance or financial advice. Not affiliated with any government agency. Exceptions can apply. Confirm with the state agency, the court or a licensed professional in Minnesota.
How Minnesota compares
21 of 51 states and DC share this answer (Yes): California, Colorado, Connecticut, Delaware, Illinois, Kentucky, Maine, Maryland, Massachusetts, Nebraska, Nevada, New Hampshire, New York, North Dakota, Oregon, Rhode Island, Tennessee, Vermont, Washington, West Virginia.
- Yes (21)
- No (30)
Also for Minnesota: Workers' comp deadlines in Minnesota · Workers' comp benefits in Minnesota · Paid leave programs in Minnesota · Minimum wage in Minnesota · Final paycheck rules in Minnesota · Unemployment benefits in Minnesota · Tipped minimum wage in Minnesota · Payday frequency in Minnesota · Rest break laws in Minnesota · Noncompete laws in Minnesota · All Minnesota rules on one page
How we checked this
Rules come from the U.S. Department of Labor's table of state meal period requirements for adult private-sector workers. Last checked: November 12, 2026. Laws change; confirm with the state agency or a licensed professional before acting.
Cross-checked sources agree Checked on official source confirmed on a government, court or legislature site Single detailed source one detailed table built from statutes or official data Under review sources disagree; read the note and the law.